Welcome to my blog

The workplace may not be the healthiest place for your body.

Nutritional counseling can make a great deal of difference in the non-responsive or slow responding condition.

Injury mangement and treatment is not for the elite athete. As a chiropractor, I'm in a prime position to be able to evaluate function and design customised protocols and programs to get the people back to activity. The four phases of treating injuries fast and safe include 4 phases - screening, treatment, rehabilitation, and functional training. • Screening. With an person, you want to identify weakness and limitation in the entire chain, not just at the site of injury. More often than not, people returning to activity after treatment may have some residual imbalances or movement patterns that can make the situation worse. One way to integrate a screening process is by using the functional movement screen, which establishes a baseline for treatment. • Treatment. Tools for an arsenal of treatments to work on addressing adhesions and scar tissues includes laser, low volt, microcurrent, and manual therapy. Getting people back to activity as fast and safe as possible with the least amount of residual issues and muscular imbalances is my purpose. • Rehabilitation. Working with athletic trainers or massage therapists to develop effective rehabilitation exercises. Begin with using simple tools, such as elastic bands, wobble boards, and gym balls. These tools can help develop rehabilitation exercises to get their person on their way to recovery. • Functional Training. It is important to begin mimick activity movements to assess whether the person can return to activity. The is crucial for transitioning the person back to activity. Come in for a free screening.